TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. The of the most common symptoms is mood Menopause and Anxiety swings. These swings can be drastic, leaving you feeling upbeat one minute and down the next. It's important to remember that these shifts are common and don't your fault. Your body is undergoing dramatic hormonal changes, which can absolutely